When you’re a teenager, acne is just a part of life as you grow up through major 打荷爾蒙斑 changes. But it can continue to flare up throughout your 20’s and 30’s, too. These breakouts are called hormonal spots and they’re usually in the form of deep nodules or cystic pimples that lie beneath the skin. The most common cause is due to the hormone fluctuations associated with the menstrual cycle, especially around ovulation time. It can also be caused by high-stress levels which increase cortisol, a hormone that causes oil to build up in the pores.
One of the reasons this is different than regular acne (blackheads, whiteheads and more) is that it tends to be more painful, deeper and last longer. Also, it shows up at predictable times of the month such as just before your period or ovulation. It can also appear when you’re stressed, whether it be final exams, a new job or family stressors.
Beyond the Surface: Exploring the Emotional Impact of Hormonal Spots
The most likely cause is a rise in androgens (which are the male hormones) that happens during puberty, pregnancy, or ovulation. These hormones are then absorbed by the sebaceous glands in the face and trigger increased oil production. This creates the perfect environment for bacteria to thrive, leading to inflammation and the formation of a pimple.
Over-the-counter acne products can sometimes help but it’s best to visit your dermatologist for a prescription treatment plan to find the right solution for you. Your dermatologist may recommend a topical or oral medication that works to balance your hormones and keep your breakouts at bay. Birth control pills, for example, are often recommended as they lower androgens to prevent the increase in sebum that can lead to blemishes.